It’s weird to use one blog to promote another, but I just can’t contain myself. My podcast is finally up! This is the results of nearly a year of work and I’m just getting started. Each episode explores different aspects of anxiety. First I chat with someone about what it’s like to live with this experience, and then I speak to an expert in whatever it is. Bear attacks, public speaking, plane travel, getting sued: I have a lifetime of my own worries to talk about, and it’s been eye-opening to get others’ perspectives.

Visit the show blog here, or stream it on Spotify, with more options coming soon.